Hello and welcome to my web site. My name is Mireille Cameron. I am a certified personal trainer in Boulder, Colorado.
My story is like many other personal trainers. I became a personal trainer because I want to help people change their lives like my trainer helped me. In 2002 I moved to Colorado a much different person than I am today. I was 35 pounds heavier, a long-time smoker, and junk food junkie. Outside my window was a tremendous view of Pike's Peak. I could not imagine hiking up that mountain. But, slowly and surely living in Colorado gets into your blood.
After working up the courage for several months I decided enough was enough. I wanted to change and be the kind of person who CAN hike up Pike's Peak. I quit smoking, learned how to cook, found a trainer who showed me what a dumb bell was, and set some big goals.
The summer of 2004 I hiked Pike's Peak for the first time. I was hooked! Since then I've done the Pike's Peak Ascent and the full Pike's Peak Marathon. I know it is cliche to say… but if I can do it, YOU really can do it, too.
I want to help others find that inner strength to live life to the fullest. Will it always be easy? No. Will it always be rewarding? Yes.
I believe a balanced health and fitness program is ideal. Your health and wellness goals should include flexibility, strength, cardiovascular, and nutrition objectives. You also need to get enough rest and recovery time.
Starting a program does not have to be overwhelming. Find someone to help you make small changes .... day-by-day .....week-by-week ... each step builds a stronger foundation, leading to big changes and great results.
Get up, get out, and enjoy Colorado!
Namaste,
Mireille
info@boulderpersonaltraining.com
303-506-5690
